Healthy Sisters Challenge

I've decided to issue a Healthy Sisters Challenge to all of you. It's completely voluntary. I want to challenge all of you to come up with a weekly goal. My goal is to exercise 5 days a week---Monday through Friday. Your goal can include anything that would make you healthier. And you can change your goal at any time. Please post your goal so that we can all support and help and encourage each other. I firmly believe in strength in numbers.